Life Time Fitness

Fit Talks 2016 - Episode 3 - Low(er) Carb diets

March 14, 2016

Our nutritionists discuss a low carb lifestyle.

ARTICLE: Why low carb eating might be right for you
http://www.lifetime-weightloss.com/blog/2016/3/13/why-low-carbohydrate-eating-might-be-right-for-you.html


ARTICLE: Healthier carb substitutes 
http://www.lifetime-weightloss.com/blog/2015/2/26/eat-this-not-that-healthier-carb-substitutes.html

RECIPE: Mexi-Cauli-Rice
http://www.lifetime-weightloss.com/blog/2011/12/2/mexi-cauli-rice.html

RECIPE: Low Carb Granola
http://www.lifetime-weightloss.com/blog/2011/12/23/gluten-free-low-carb-granola.html

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